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The Project Collective

The Fasting Project
Ebook

Reclaim Power, Peace & Presence Through Fasting

29+ pages of guided somatic practice Instant digital download Yours to keep forever
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Break-fast ceremony guide
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The fast clears the noise.
This clears the craving.

Project Sweet Freedom is a 3-day nervous system reset that works at the root of sugar cravings — not through restriction, but through understanding what your body is actually reaching for. The natural next step after your fast.

3-day reset Instant digital access Nervous system tools Yours forever
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The Project Collective
The REAL Balanced Method

Created by Jess Dawson & Brittany Smith. We help women heal their relationship with food, body, and self — from the inside out.

© 2025–2026 The Project Collective · Jess Dawson & Brittany Smith · All rights reserved.
The REAL Balanced Method is a wellness education program and does not constitute medical or psychological advice.
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